A balanced life is a grounded life. Being intentional with your space, your time, and your energy grounds you in your authentic self. Navigating life from this place empowers you to create the purposeful and fulfilling life you desire.

Space, Time and Energy Therapy is a multi-cultural practice, committed to providing effective, client-centered therapy through an evidence-based, feedback-informed approach. Each session includes outcome monitoring to track progress, while ongoing professional consultation and supervision ensure your care is continuously guided by experts. With a structured, systematic focus on improvement each day, I aim to deliver therapy that’s both personalized and impactful.