Sessions
In-Person
Located in the heart of Music Row, our therapy office provides a safe, supportive space where you can leave the world outside and focus entirely on you.
Individual
50 MINUTE SESSION
In one-on-one therapy, we will work together to set and reach your personal goals. Each session is designed to support your growth and healing at your own pace, helping you move forward with clarity and confidence
Couples
50 MINUTE SESSION
Couples therapy provides a supportive space for partners to address challenges and create a stronger foundation for their future together. Using proven therapeutic interventions, we will focus on improving communication, conflict management, friendship, and intimacy, helping both partners understand each other’s needs and build a healthier, more fulfilling relationship. Together, we’ll work through challenges and equip you with the tools to navigate your relationship with greater trust, understanding, and connection.
Families
50 MINUTE SESSION
Family therapy focuses on the family as a system, helping each member understand their role and how their behaviors impact the overall dynamic. Through this collaborative approach, we work to improve communication, strengthen connections, and reduce anxiety within the family unit. By addressing underlying issues and fostering mutual understanding, family therapy supports healthier relationships, enabling your family to navigate challenges with greater empathy and cohesion.
Telehealth
Our telehealth services provide a safe, secure, and convenient way for clients across Tennessee to receive high-quality therapy from the comfort of their own space. Designed for those unable to attend in person, our virtual sessions ensure that clients can access compassionate, innovative care remotely. Our secure platform protects your privacy and confidentiality, so you can feel confident that your sessions are safe and discreet.